Workshops

Sharing skills and knowledge…

Workshops and education are part of the Journeez philosophy.

Journeez believes that increasing awareness about Mental Health, and in turn learning to look after ourselves and increase our personal development, is vital to improving the state of mental health  in our society. Most of us have experienced a tough time from one degree or another in recent years especially as we come out of the Covid-19 pandemic. 

Journeez contributes to increasing awareness around issues of Mental Health and aims to work in a preventative space. By helping people gain a better understanding of who they are, what it means to look after yourself and increase self-awareness we believe the world will be a better place. Journeez believes good self-care and self-awareness is vital to living your life to the fullest; to giving your best to your family, friends and workplace, to learning how to balance your time and most importantly to learning to value yourself in all situations. Journeez aims to contribute to this through workshops, short courses and public speaking.

Anna has a Certificate IV in Training and Assessment and various experience in public speaking.

Workshop Topics include:
* Self-Care (Looking after yourself)
* Boundaries
* Burnout
* Values
* Various topics from Brene Brown’s work (e.g., authenticity, worthiness, courage, vulnerability, trust, shame & guilt).

Anna is a passionate trainer who interacts with each participant at their level. A great listener and fabulous educator.
Michelle – Counsellor & Educator

Invite Anna to work with your business, community group, church or school to workshop with your leaders, staff and the general public. If you have a topic in mind, please contact us so we can respond to your specific situation and request. We are here to listen.

Fees are quoted on an individual basis. Please contact us on email to make an enquiry. We look forward to hearing from you.